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Itxy Lopez

Current (constant) status: Hungry, tired, but ready to write.

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Those half-finished stories, songs, and projects are more important than you think.

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Actionable tips for people with too much on their plate.

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  • 33% of Americans feel extreme stress
  • Stress is the biggest issue for high school students
  • 450,000 British workers believe they’re ill because of stress

What to do when “think positive” doesn’t work.

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If you want to be great at anything, you have to be bad first.

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The mistake that stops people from reaching their goals at all

You don’t need to find your purpose to change lives.

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How to flip the script you’ve probably been following for most of your life.

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You’ll Never Change If You Don’t Have the Courage to Change

Here’s your answer.

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Why you shouldn’t blindly follow advice.

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1. Always Be Productive

Okay, fine. Some are inspirational.

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Itxy Lopez

Not an expert. Not a guru. Just a self-help writer trying to be as honest as possible and hoping to make a few people feel less alone along the way.

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