How to Feel Your Sadness Instead of Trying to Fix It

Being human is messy — embrace it.

.Photo by Ketut Subiyanto from Pexels

Some days you’re going to hate your body. No matter how confident you were yesterday or how many affirmations you use in the morning, you might wake up tomorrow and wish you looked like someone else. You’ll hate your skinny legs or wide thighs or crooked teeth or dark body hair. You’ll lay your palm against your…