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Why You Need to Stop Watching Netflix During the Day

Get more done, and have a better streaming experience at night.

Itxy Lopez
4 min readNov 12, 2019
Photo by Clay Banks on Unsplash

I used to love watching Netflix in the middle of the day.

I would work throughout the morning and parts of the afternoon, and then when I decided to take a break, I’d sit on the couch to watch an episode of my show.

I did this for years, a couple of times a week.

One day, I hadn’t had a chance to take more than a short break because I had a lot to finish. By the time I was done with everything on my to-do list, it was around nine or nine-thirty.

I wanted nothing more than to do nothing. So, I turned on the television, opened Netflix, and started watching my program.

It was the best watching experience I’d ever had.

From there, I stopped watching Netflix during the day. Here’s why.

You don’t worry about the work you need to do later

Whenever I watched an episode in the middle of the day, there was a voice in the back of my mind reminding me I still had work to complete.

My to-do list and all its tasks would haunt me, and I’d feel guilty for pushing them off.

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Itxy Lopez
Itxy Lopez

Written by Itxy Lopez

I’m a self-discovery writer: I write as I grow, make mistakes, and learn.

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